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18.9%
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151.4 lb
Lost so far: 21.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2011:
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2678 kcal
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Fat: 109.66g | Prot: 69.87g | Carb: 352.15g.
Breakfast: Bananas, 100% Lactose Free Lowfat Milk, Smart Bran Cereal. Lunch: butter, italian bread, nutty bar, Thin Wheats Baked Snack Crackers, mediterranean salad, chicken ravioli, marinara, gnocchi. Snacks/Other: Crunch Dried Fruit - Tropical Blend, Ginger Chews, Crunch Dried Organics - Organic Soy Nuts. more...
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losing 0.7 lb a week
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