Weigh In record (no journal entry) for 19 December 2020
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127.9 lb
Lost so far: 36.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 December 2020:
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187 kcal
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Fat: 13.32g | Prot: 11.23g | Carb: 5.28g.
Breakfast: Виктория Паштет Рестоль Датский , Огурец (с Кожурой), Лента Риет из Горбуши и Кеты с Чесноком, Зеленый Листовой Салат, Pirkka Кофе Молотый. more...
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losing 4.6 lb a week
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