kszeplaki's Journal, 06 January 2011

Weigh In record (no journal entry) for 06 January 2011
286.2 lb Lost so far: 0 lb.    Still to go: 106.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 January 2011:
385 kcal Fat: 16.42g | Prot: 26.09g | Carb: 36.17g.   Breakfast: Sugar, Cream (Half & Half), Coffee (Brewed From Grounds), Isashake. more...
gaining 4.2 lb a week

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