coty iglesia's Journal, 18 December 2020

Weigh In record (no journal entry) for 18 December 2020

126.1 lb Lost so far: 16.8 lb. Still to go: 0.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 18 December 2020:

1457 kcal

Fat: 29.40g | Prot: 72.41g | Carb: 31.70g. Dinner: Vacío, Pescado Frito. Snacks/Other: Paladini Salame Tipo Milán , Vino Syrah. more...

1607 kcal

Activities & Exercise: Housework - 2 hours, Google Fit - 22 hours. more...

losing 13.9 lb a week


	Submit a Comment You must sign in* to submit a comment*

coty iglesia's weight history