Weigh In record (no journal entry) for 06 January 2011
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175.0 lb
Lost so far: 1.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2011:
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682 kcal
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Fat: 15.75g | Prot: 18.87g | Carb: 120.08g.
Breakfast: MM PREM KIDS PLUS OJ, Lowfat 2% Milk, Old Fashioned Oats, Coffee. Lunch: Everything Bagel. Snacks/Other: Original Potato Chips (Popchips). more...
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losing 1.4 lb a week
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