Weigh In record (no journal entry) for 30 September 2013
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238.0 lb
Lost so far: 0 lb.
Still to go: 97.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 September 2013:
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890 kcal
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Fat: 40.00g | Prot: 22.00g | Carb: 115.80g.
Breakfast: Clif Bar Clif Bar - White Chocolate Macadamia Nut. Lunch: Emerald Natural Walnuts & Almonds 100 Calorie Pack, Polly-O String-Ums String Cheese Mozzarella. Snacks/Other: Casey's Sugar Cookie. more...
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gaining 0.8 lb a week
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turquoise129's weight history
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