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BodyTrace
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210.3 lb
Lost so far: 11.7 lb.
Still to go: 60.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 December 2020:
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1271 kcal
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Fat: 63.93g | Prot: 35.92g | Carb: 148.97g.
Breakfast: International Delight Caramel Macchiato Coffee Creamer. Lunch: Brownie, Pecan Pie, Cornbread (Home Recipe), Lifestyle Foods Garden Salad with Ranch, Cooked Green String Beans (Fat Added in Cooking), Dairy Queen Chicken Fingers, Macaroni or Noodles with Cheese. more...
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losing 3.1 lb a week
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