Weigh In record (no journal entry) for 16 December 2020
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150.8 lb
Lost so far: 10.1 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 December 2020:
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533 kcal
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Fat: 37.21g | Prot: 37.68g | Carb: 15.47g.
Lunch: Couve-de-Folhas, Acelga Cozida, Ovo Frito. Dinner: Alface, Tirol Queijo Mussarela Fatiado. more...
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gaining 1.9 lb a week
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KAROLINI ALVES's weight history
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