Weigh In record (no journal entry) for 30 September 2013
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288.8 lb
Lost so far: 26.2 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 September 2013:
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1755 kcal
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Fat: 65.25g | Prot: 54.00g | Carb: 246.50g.
Breakfast: Reese's Reese's Puffs Cereal. Lunch: Tree Top Natural Apple Sauce, Jell-O Sugar Free Chocolate Pudding Snack, Laughing Cow Light Creamy Swiss Cheese Wedges, Great Value Woven Squares Whole Grain Snack Crackers, Frigo Light Mozzarella Cheese Stick. Dinner: Taco Bell Doritos Locos Tacos, Taco Bell Crunchwrap Supreme. Snacks/Other: Reese's Reese's Puffs Cereal. more...
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losing 2.0 lb a week
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