Weigh In record (no journal entry) for 16 December 2020
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158.0 lb
Lost so far: 3.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 December 2020:
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1549 kcal
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Fat: 86.53g | Prot: 73.14g | Carb: 123.08g.
Lunch: Chicken Fried Rice, Orange Juice . Dinner: Oranges , Panera Bread French Baguette, Butter , Great Value Sharp Cheddar Cheese, Oscar Mayer Traditional Bacon, Egg. more...
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steady weight
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jbresee's weight history
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