Weigh In record (no journal entry) for 06 January 2011
|
195.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 January 2011:
|
236 kcal
|
Fat: 4.81g | Prot: 10.05g | Carb: 39.32g.
Breakfast: yogi tea, milk, Special K Red Berries Cereal. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
norielys's weight history
|