Weigh In record (no journal entry) for 16 December 2020
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139.3 lb
Lost so far: 9.7 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 December 2020:
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228 kcal
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Fat: 5.74g | Prot: 19.58g | Carb: 26.37g.
Breakfast: Nopales, Clara de Huevo, Huevo. Snacks/Other: Mandarinas. more...
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gaining 0.2 lb a week
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AidaMaderoVizcaino's weight history
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