Weigh In record (no journal entry) for 16 December 2020
|
169.3 lb
Lost so far: 15.9 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 December 2020:
|
114 kcal
|
Fat: 0.68g | Prot: 6.69g | Carb: 21.55g.
Breakfast: Durazno, Soprole Leche con Chocolate Light. more...
|
losing 0.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
viviurrutia's weight history
|