eschloegeljr's Journal, 05 January 2011

500.0 lb Lost so far: 0 lb.    Still to go: 200.0 lb.    Diet followed N/A.

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2596 kcal

Fat: 87.28g | Prot: 88.25g | Carb: 265.86g.   Breakfast: Fettuccine Alfredo. Lunch: Ham & Cheese Sandwich. Dinner: Meat Loaf. Snacks/Other: Rum, Diet Coke, French or Vienna Bread (Includes Sourdough), Parkay Spray, Creme de Menth Cookies, Parkay Spray, French or Vienna Bread (Includes Sourdough), Peanut M&M's. more...

5549 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...