Weigh In record (no journal entry) for 16 December 2020
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152.6 lb
Lost so far: 36.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 December 2020:
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413 kcal
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Fat: 20.78g | Prot: 25.93g | Carb: 30.49g.
Breakfast: Pão de leite, Ovo, Manteiga (com Sal), Canela, Café (Instantâneo), Molico Leite Desnatado. more...
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steady weight
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andreia a.araujo's weight history
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