Weigh In record (no journal entry) for 11 December 2020
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258.0 lb
Lost so far: 0 lb.
Still to go: 258.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 December 2020:
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235 kcal
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Fat: 16.84g | Prot: 18.09g | Carb: 1.33g.
Lunch: Tocino, Huevo Cocido. more...
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losing 0.7 lb a week
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