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trying fastic
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305.0 lb
Lost so far: 20.2 lb.
Still to go: 85.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 December 2020:
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860 kcal
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Fat: 38.40g | Prot: 55.26g | Carb: 73.31g.
Breakfast: Babybel Mini Original Cheese, Boiled Egg. Lunch: Pan Roasted Turkey Breast, Creamy Chipotle Ranch Dressing, String Cheese, Wheat Flour Tortillas, Baby Spinach. Dinner: Healthy Choice Power Bowls Chicken Sausage & Barle. more...
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gaining 0.5 lb a week
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