Ramona0's Journal, 15 December 2020

181.6 lb Lost so far: 148.4 lb.    Still to go: 11.6 lb.    Diet followed reasonably well.

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1832 kcal

Fat: 57.21g | Prot: 86.04g | Carb: 252.05g.   Breakfast: ConAgra Foods Egg Beaters, Captain D's Sweet Chili Sauce, Onions, Cherry Tomatoes, Cooked Celery, Carrots, White Rice, Blue Diamond Almond Breeze Hint of Honey Vanilla. Lunch: Cucumber (with Peel) , VIP Whole Strawberries, Borden 2% Lowfat Cottage Cheese, Blue Diamond Almond Breeze Hint of Honey Vanilla. Dinner: Elmer's Candy Assorted Chocolates, Dynasty Oyster Flavored Sauce, Foster Farms Whole Young Chicken, Onions, Cooked Celery, Cherry Tomatoes, Carrots, White Rice. Snacks/Other: Snyder's of Hanover Pretzel Rods, Act II 100 Calorie Butter Mini Popcorn Bags, Strawberries , Bell Peppers, Foster Farms Whole Young Chicken, Gulden's Spicy Brown Mustard, Hellmann's Light Mayonnaise, Oroweat Sourdough English Muffins, Cookies. more...

2064 kcal

Activities & Exercise: Yoga - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...