|
98.15 rounded up to 98.2kg
|
216.5 lb
Lost so far: 74.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 December 2020:
|
7 kcal
|
Fat: 0.14g | Prot: 0.85g | Carb: 0.28g.
Breakfast: Coffee. more...
|
losing 1.5 lb a week
|
|
Other Related Links
Members
|
Slimmer jim's weight history
|