Weigh In record (no journal entry) for 15 December 2020
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168.4 lb
Lost so far: 8.8 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 December 2020:
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399 kcal
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Fat: 3.10g | Prot: 9.00g | Carb: 83.70g.
Breakfast: Nestle Кукурузные Хлопья Хрутка. Lunch: ФЭГ Капуста Квашеная с Морковью. more...
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steady weight
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xuxrumaa's weight history
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