Weigh In record (no journal entry) for 15 December 2020
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205.9 lb
Lost so far: 37.7 lb.
Still to go: 53.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 December 2020:
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1184 kcal
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Fat: 51.96g | Prot: 45.76g | Carb: 123.14g.
Breakfast: Bio Joghurt Mild, One Day More Müsli Weisse Schokolade & Früchte. Lunch: Dr. Oetker Kleine Schokokuchen. Dinner: Maggi Bandnudeln mit Lachs (231g). more...
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gaining 4.6 lb a week
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IngridCeballos's weight history
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