Weigh In record (no journal entry) for 29 September 2013
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306.6 lb
Lost so far: 8.4 lb.
Still to go: 56.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2013:
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380 kcal
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Fat: 19.00g | Prot: 26.00g | Carb: 28.00g.
Lunch: Fresh & Easy BBQ Chicken Salad. more...
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losing 2.2 lb a week
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littledawg's weight history
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