Weigh In record (no journal entry) for 15 December 2020
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171.3 lb
Lost so far: 27.1 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 December 2020:
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387 kcal
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Fat: 15.44g | Prot: 24.63g | Carb: 36.18g.
Breakfast: Actimel Multifrucht. Lunch: Heinrich Stumpf Picnics Classic. Snacks/Other: Dr. Oetker Grieß High Protein Pudding, Lindt Mini Kugeln. more...
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gaining 0.8 lb a week
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📚 MrsLP's weight history
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