Ruthsjm's Journal, 29 September 2013

Weigh In record (no journal entry) for 29 September 2013
141.4 lb Lost so far: 0 lb.    Still to go: 26.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 September 2013:
1001 kcal Fat: 46.89g | Prot: 28.97g | Carb: 121.09g.   Breakfast: Mountain House Breakfast Skillet. Lunch: Signature Cafe Pesto Chicken Pizza, Honey, La Carretta Sopapilla. Dinner: Bananas. more...
gaining 22.4 lb a week

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