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Dammit, I should really stop eating above 1600 cal at least )
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160.9 lb
Lost so far: 1.3 lb.
Still to go: 17.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 29 September 2013:
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1615 kcal
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Fat: 56.21g | Prot: 44.45g | Carb: 232.68g.
Breakfast: Danone Йогурт с Черникой, СладКо Конфеты Птичка. Dinner: Стебель бамбука Соус Чили Супер, Макароны, Свежая Свининая Сосиска. Snacks/Other: Банан, Dr. Oetker Ванильный Сахар. more...
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gaining 7.7 lb a week
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