Weigh In record (no journal entry) for 05 January 2011
|
217.0 lb
Lost so far: 0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 January 2011:
|
758 kcal
|
Fat: 20.57g | Prot: 54.82g | Carb: 91.39g.
Breakfast: yoplait smoothie. Lunch: panera half ham sandwhich. Dinner: green beans, Chicken Breast. Snacks/Other: cinnamon toast cereal bar. more...
|
losing 5.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sarahemily1313's weight history
|