amarnixov's Journal, 14 December 2020

Weigh In record (no journal entry) for 14 December 2020
119.5 lb Lost so far: 0 lb.    Still to go: 4.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 December 2020:
213 kcal Fat: 3.48g | Prot: 4.01g | Carb: 44.21g.   Breakfast: Licuado de Fresa. more...
losing 2.5 lb a week



     
 

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