Weigh In record (no journal entry) for 05 January 2011
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202.5 lb
Lost so far: 0 lb.
Still to go: 38.5 lb.
Diet followed N/A.
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Diet Calendar Entries for 05 January 2011:
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1198 kcal
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Fat: 50.47g | Prot: 85.21g | Carb: 98.27g.
Breakfast: 2% Reduced Fat Mild Cheddar Cheese, ham, Scrambled Egg (Whole, Cooked). Lunch: tomato, onion, green pepper, lettuce, Ground Beef. Dinner: Whole Grain Supreme Pizza, bean and bacon soup. more...
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3470 kcal
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Activities & Exercise:
Pilates - 30 minutes, Basketball - 50 minutes, Driving - 1 hour, Resting - 3 hours and 15 minutes, Desk Work - 8 hours and 40 minutes, Sleeping - 8 hours, Housework - 1 hour and 45 minutes. more...
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