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Bauchumfang 103cm
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192.0 lb
Lost so far: 0.9 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 December 2020:
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1110 kcal
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Fat: 65.16g | Prot: 75.45g | Carb: 54.06g.
Breakfast: TiP H-Vollmilch 3,5%. Lunch: Dönerbox ohne Pommes. Dinner: McDonald's Double Cheeseburger. more...
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gaining 0.4 lb a week
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