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kuwa2004
Journal
29 Sep 13
kuwa2004's Journal, 29 September 2013
kuwa2004's Profile
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Weigh In record (no journal entry) for 29 September 2013
125.2 lb
Lost so far:
28.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 September 2013:
2349 kcal
Fat: 94.14g | Prot: 45.67g | Carb: 223.99g.
Lunch:
いかフライ, コロッケ, スーパードライ.
Dinner:
カルビー サッポロポテト バーベキュー味, 焼きそば お肉入り, 金麦.
more...
1551 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 9 hours, Sitting - 7 hours.
more...
losing 1.5 lb a week
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