kuwa2004's Journal, 29 September 2013

Weigh In record (no journal entry) for 29 September 2013
125.2 lb Lost so far: 28.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 September 2013:
2349 kcal Fat: 94.14g | Prot: 45.67g | Carb: 223.99g.   Lunch: いかフライ, コロッケ, スーパードライ. Dinner: カルビー サッポロポテト バーベキュー味, 焼きそば お肉入り, 金麦. more...
1551 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 9 hours, Sitting - 7 hours. more...
losing 1.5 lb a week

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