Weigh In record (no journal entry) for 05 January 2011
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128.0 lb
Lost so far: 12.0 lb.
Still to go: 8.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 05 January 2011:
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751 kcal
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Fat: 8.02g | Prot: 36.25g | Carb: 143.29g.
Breakfast: coffee, skim milk, waffle. Lunch: honey, skim milk, grape nuts. Snacks/Other: chocolate milk. more...
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losing 0.9 lb a week
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