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So am feeling so much better .....about my cold....ha ha....and my weight loss efforts.
Still not on exercise wise. Still coughing, but there is an end in sight. Energy is starting to come back. Still controling my food intake, even though I'm not writing it down. Will set that as my goal for January....
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166.5 lb
Lost so far: 10.5 lb.
Still to go: 36.5 lb.
Diet followed reasonably well.
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steady weight
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