Ubkitty's Journal, 28 September 2013

137.5 lb Lost so far: 2.5 lb.    Still to go: 7.5 lb.    Diet followed reasonably well.

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660 kcal

Fat: 33.36g | Prot: 48.01g | Carb: 42.60g.   Breakfast: Town House Pita Crackers, Everyday Turkey Burgers, Cooked Asparagus (from Fresh), Big Breakfast (Regular), Coffee with Milk. more...

1568 kcal

Activities & Exercise: Walking (slow) - 2/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...