BodyTrace
|
210.1 lb
Lost so far: 11.9 lb.
Still to go: 60.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 13 December 2020:
|
1190 kcal
|
Fat: 28.00g | Prot: 79.50g | Carb: 138.50g.
Breakfast: Coffee-Mate Original Liquid Coffee Creamer. Lunch: Coffee-Mate Original Liquid Coffee Creamer. Dinner: Blue Apron Chicken & Rice Casserole, Vitacost Simply Vegan Pea Protein Powder, Trader Joe's Organic Fair Trade Cacao Powder, Silk Pure Almond Milk - Original, Spectrum Chia Seeds, Great Value Oatmeal, Great Value Frozen Mixed Berries, Green Giant Steamed Mixed Vegetables (Frozen). more...
|
losing 4.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lorinh's weight history
|