Weigh In record (no journal entry) for 13 December 2020
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210.0 lb
Lost so far: 0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2020:
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2356 kcal
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Fat: 110.34g | Prot: 68.01g | Carb: 276.44g.
Breakfast: Orange Juice , Bananas , Peanut Butter, Clover Clover Spread, Warburtons Crumpet, Coffee with Milk and Sugar. Lunch: Walkers Smoky Bacon Crisps (25g). Dinner: Cheese Pizza. more...
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gaining 2.3 lb a week
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