Weigh In record (no journal entry) for 13 December 2020
|
171.1 lb
Lost so far: 27.3 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 December 2020:
|
1089 kcal
|
Fat: 52.48g | Prot: 32.17g | Carb: 118.00g.
Breakfast: Büsch Larissa, Büsch Ullas Hefezopf, Edeka Feinster Geflügelsalat. Snacks/Other: Tuc Classic, Heinrich Stumpf Picnics Classic, PowerBar ProteinPlus Low Sugar Chocolate Brownie. more...
|
losing 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
📚 MrsLP's weight history
|