|
Still getting rid of holiday goodies!!
|
133.6 lb
Lost so far: 6.4 lb.
Still to go: 18.6 lb.
Diet followed poorly.
|
Diet Calendar Entries for 05 January 2011:
|
1059 kcal
|
Fat: 49.50g | Prot: 51.09g | Carb: 122.00g.
Breakfast: Water, Coffee with Powdered Cream & Splenda, Oatmeal Raisins Dates & Walnut. Lunch: Water, Lipton Green Tea Mixed Berry, kolache. Dinner: broccoli & cauliflower kroger, Cube steak. Snacks/Other: Premium Spumoni Ice Cream, Shelled Pistachios, Wheat Entertainer Cracker, Blue Bunny Sweet Freedom Fudge Lites, 100% Low Sodium Vegetable Juice (5.5 oz). more...
|
|
2039 kcal
|
Activities & Exercise:
Sleeping - 8 hours, Driving - 1 hour, Desk Work - 10 hours, Housework - 1 hour and 30 minutes, Sitting - 2 hours and 30 minutes, Resting - 1 hour. more...
|
gaining 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ann In Texas's weight history
|