kikiparis's Journal, 05 January 2011

meh meh meh
143.1 lb Lost so far: 0.2 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 January 2011:
1192 kcal Fat: 16.75g | Prot: 38.20g | Carb: 235.13g.   Breakfast: tomatoe soup. Lunch: orange juice, banana, kiwi. Dinner: baby spinach, falafel, hummus, toast, Vegan Miso Ramen, olive bread, tomatoe soup with tobasco. Snacks/Other: red fruits, carpe diem Kombucha Classic. more...
1819 kcal Activities & Exercise: Housework - 1 hour, Desk Work - 4 hours, Resting - 11 hours, Sleeping - 8 hours. more...
losing 0.8 lb a week

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