Weigh In record (no journal entry) for 13 December 2020
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156.7 lb
Lost so far: 19.6 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 December 2020:
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629 kcal
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Fat: 33.10g | Prot: 35.65g | Carb: 43.58g.
Breakfast: Родина Сметана 30%, Т Валин Козий Творог, Перепелиное Яйцо, Лаваш Армянский, Кофе (из Молотых Зерен). more...
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gaining 6.2 lb a week
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Alia_Bailenova's weight history
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