Fatty3311's Journal, 27 September 2013

154.0 lb Lost so far: 7.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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1894 kcal

Fat: 103.09g | Prot: 49.99g | Carb: 211.97g.   Breakfast: 2% Fat Milk, Honey Nut Cheerios General Mills Cereals Ready-to-Eat. Lunch: Peanuts in Shell (Shell Not Eaten), Pepsi Pepsi (Can). Dinner: Strawberry-Rhubarb Pie (Two Crust). more...

1775 kcal

Activities & Exercise: Desk Work - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...