Midge1555's Journal, 05 January 2011

180.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed N/A.

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1271 kcal

Fat: 39.03g | Prot: 98.29g | Carb: 131.06g.   Breakfast: coffee. Lunch: apple, spaghetti . Dinner: dressing, salad, Bruschetta Chicken Bake. Snacks/Other: pecan. more...

2489 kcal

Activities & Exercise: Exercise machine (moderate) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...