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BodyTrace
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210.8 lb
Lost so far: 11.2 lb.
Still to go: 60.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 December 2020:
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1249 kcal
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Fat: 48.32g | Prot: 61.83g | Carb: 126.87g.
Breakfast: Dunkin' Donuts Coffee with Cream. Dinner: Blue Apron Chicken & Rice Casserole. Snacks/Other: Butter , Cinnamon Sugar, Toasted Whole Wheat Bread. more...
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gaining 1.5 lb a week
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