Hofkid's Journal, 27 September 2013

154.5 lb Lost so far: 14.0 lb.    Still to go: 0 lb.    Diet followed 100%.

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973 kcal

Fat: 35.78g | Prot: 38.68g | Carb: 129.01g.   Breakfast: Market Pantry Lactose Free Milk 2%, General Mills Cheerios. Lunch: Butter, Wendy's Plain Baked Potato, Wendy's Grilled Chicken Go Wrap. Snacks/Other: Coffee-Mate Original Lite Coffee Creamer. more...

2001 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...