Weigh In record (no journal entry) for 05 January 2011
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209.4 lb
Lost so far: 20.6 lb.
Still to go: 29.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2011:
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1876 kcal
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Fat: 86.54g | Prot: 101.86g | Carb: 175.74g.
Breakfast: Fuji Apples, D-Lights Turkey Sausage Croissant. Lunch: Prime Rib. Dinner: Turkey & Swiss Sandwich. Snacks/Other: Mexican Pizza, Beefy 5-Layer Burrito. more...
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gaining 7.0 lb a week
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deviates322's weight history
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