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Besser als nichts 🤷🏼♀️
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218.9 lb
Lost so far: 40.1 lb.
Still to go: 42.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 December 2020:
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1130 kcal
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Fat: 44.43g | Prot: 61.39g | Carb: 117.28g.
Breakfast: GutBio Dinkel-Schoko-Müsli, Aldi Gefrorene Himbeeren, Desira Skyr Vanille . Lunch: Tomaten, Aldi Avocado, Aldi Eiweißbrot (35g). Snacks/Other: Ofenpfannkuchen. more...
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losing 1.0 lb a week
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 Comments
Hey super!!!👍💪
Und guck mal, du hast fast die Hälfte geschafft-wie klasse!!! 🎉🎉
15 Dec 20 by member: sassi.68
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17 Dec 20 by member: vrenivro86
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