Weigh In record (no journal entry) for 04 January 2011
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138.6 lb
Lost so far: 17.4 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2011:
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1498 kcal
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Fat: 62.51g | Prot: 42.34g | Carb: 182.39g.
Breakfast: milk 2%, cookie crisp. Lunch: weight watchers berries and cream. Dinner: potato chips, meatball sub. more...
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losing 9.8 lb a week
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