Weigh In record (no journal entry) for 27 September 2013
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336.9 lb
Lost so far: 14.1 lb.
Still to go: 86.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2013:
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480 kcal
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Fat: 12.50g | Prot: 14.00g | Carb: 87.00g.
Breakfast: Kellogg's Special K Vanilla Almond Cereal, Great Value Whole Milk. more...
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gaining 1.4 lb a week
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Sykophreak's weight history
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