tiffanysears's Journal, 11 December 2020

151.0 lb Lost so far: 26.0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

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291 kcal

Fat: 19.24g | Prot: 6.36g | Carb: 24.06g.   Snacks/Other: Gala Apples, Justin's Nut Butter Natural Almond Butter - Classic (Pack). more...

1993 kcal

Activities & Exercise: Pilates - 22 minutes, Skipping Rope (Jumping Rope) - 25 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...