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Not much of a loss but I'll take it. I thought I had gained so def better. :) Now if I can keep going in the right direction.
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107.8 lb
Lost so far: 9.2 lb.
Still to go: 4.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 December 2020:
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1728 kcal
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Fat: 66.86g | Prot: 42.11g | Carb: 240.26g.
Breakfast: Pillsbury Toaster Strudel - Boston Cream Pie. Lunch: Kraft American Cheese Slice, Old Fashioned Bread, Carolina Pride Bologna. Dinner: Great Value Seasoned French Fried Potatoes, Slaw, Great Value Hamburger Buns, BBQ Pork. Snacks/Other: Mcdonald's Sweet Tea (Medium), McDonald's Frappe Mocha (Large). more...
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losing 0.2 lb a week
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