Weigh In record (no journal entry) for 11 December 2020
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130.5 lb
Lost so far: 33.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 December 2020:
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170 kcal
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Fat: 11.97g | Prot: 13.63g | Carb: 1.46g.
Breakfast: Велком Колбаса Кальяри, Лента Риет из Горбуши и Кеты с Чесноком, Зеленый Листовой Салат, Pirkka Кофе Молотый. more...
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gaining 12.3 lb a week
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